Pinewood Springs Blog

3 min Read Time

July 14, 2021 by ShareCare.com

Find out how hiding behind mental health disorders can have serious consequences.

1 min Read Time

July 9, 2021 by H2U

Chronic stress can have a lasting negative impact on the brain. Learn what steps to take to counteract the effects of cortisol on the brain.

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June 23, 2021 by sharecare.com

Forest therapy is a traditional Japanese practice. Learn how walking in nature can ease your mind and boost your mood.

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June 9, 2021

Hearing loss is common but not harmless. Learn why it can increase your risk for depression and how to protect your health.

May 18, 2021

The pandemic has caused many changes to daily life. Learn 4 steps to help you accept change and manage your anxiety.

July 27, 2020

Anxiety is part of life that helps people tackle new challenges, but excessive worry isn’t normal. One expert explains the difference between...